1) Avocado Sauce: Blend 1 avocado, ½ cup non-fat Greek yogurt, 1 cup of water, 2 cups of cilantro with stems, ½ lime juice, 1 large...

Preheat oven to 425°. Combine 2 tbsp grated lemon rind (about 3 lemons), 1 tbsp extra virgin olive oil, 1 1/4 tsp black peppercorns,...

In a small bowl whisk 1/3 c. maple syrup, ¼ c. Dijon mustard, 1 tbsp chopped fresh rosemary, 1 tbsp fresh lemon juice and 2 tsp soy...

Cut 12 asparagus spears into 2 1/2-inch-long pieces. (Reserve stalks for other uses.) Toss with olive oil, salt and pepper in an 8-inch...

Combine all ingredients: 6 oz pineapple juice, 10 oz Zesty Italian dressing, 1/2 cup soy sauce, 1/4 cup Worcestershire sauce, 1/2 cup...

To make chili glaze combine 1/3 c. chili sauce, 1/4 c. soy sauce, 1 tbsp fresh grated ginger, 2 tbsp brown sugar, and 3 garlic cloves...

Preheat oven to 425 degrees. Bring saucepan of water to boil. Plunge 5 roma tomatoes into the boiling water and immediately remove to a...

Mix 1 tsp salt, 1/2 tsp chili powder, 1 tsp ground cumin, 1 tsp paprika, 1 tsp onion powder and black pepper together, rub salmon fillets...

Marinate tuna steaks with Italian dressing. Place on hot grill and sprinkle with salt and pepper. Grill until desired doneness

Preheat grill and coat with nonfat cooking spray. Place 1 Tbsp lime zest, 2 Tbsp fresh lime juice, 1 Tbsp brown sugar, 1 Tbsp fresh...