Note: This is hearty enough to be served as a main dish, along with a salad. Ingredients: 3 large baking potatoes ½ cup milk ½ pound...

Ingredients: ½ lb. Maryland Backfin crabmeat Sauce: ¼ cup plain yogurt 3 tbs. ketchup ½ tbs. lemon juice 1 teaspoon Worcestershire...

Ingredients: 2 eggs 1/2 cup mayo 2 Tbsp (or up to 1/4 cup) chopped red & green peppers 1-2 tbs. Old Bay 1 Tbsp worcestershire sauce 1-2...

Ingredients: 1 egg ¼ cup mayonnaise ¼ cup plain yogurt ½ tablespoon Worcestershire sauce 6-7 drops of hot sauce ½ teaspoon salt ½...

Ingredients: Yield: 2 4 to 6 oz. uncooked linguine 2 (6 oz.) swordfish steaks Salt Freshly ground black pepper ½ cup all-purpose...

Yield: 2 servings Ingredients: 8 strips bacon 1 medium onion 2 pair small shad roe 2 tbs. lemon juice 3 tbs. flour ¼ teaspoon each...

Ingredients: Fresh Tuna Steaks Italian Dressing Directions: Marinate tuna steaks in your favorite Italian dressing for at least 30...

Ingredients: 6 (thick) FRESH Tuna Steaks 2 tbs. white wine vinegar 10 oz. white wine (if it isn’t one you don’t like to drink, don’t use...

Ingredients: (Serves 2) 2 - 8oz Rockfish fillets 2 tsp lemon juice 2 tbs & 2 tsp freshly grated parmesan cheese 1 1/2 tbs melted...

ngredients: Fresh Fish (such as Halibut, Flounder, Rockfish) Frozen Vegetables (such as broccoli, carrots, corn) Onion Butter Old Bay...